ABOUT TOM

I’m dedicated to leadership development and organisational change. As an executive coach I help leaders unlock their full potential. I specialise in supporting executives through periods of change, enhancing their leadership presence, and nurturing high-performing teams.

My coaching style is practical, insightful, and results-driven. I combine strategic thinking with a deep understanding of human dynamics to empower my clients to lead with clarity, confidence, and impact. I see professional challenges as an opportunity for growth and lasting success.

I work in high-performance environments, coaching current, former and future Olympians, and have founded and directed my own business. I also come from a background as a high-performing athlete.

At home, life is full with a family of four and our Labrador, Luna. Things are busy in Hampshire, but I try to squeeze in the occasional bike ride or round of golf whenever time allows.

For me, people are at the heart of any coaching journey. Building a truthful and honest connection is something I consider essential—and it's a key part of my skillset.

I value self-improvement, vulnerability, and growth. I believe these are the cornerstones of meaningful change in leadership and business.

The connection between high-performance sport and business offers a powerful way to unlock both individual and team potential.

tom@millingtoncoaching.co.uk
  • 1 on 1 Executive Coaching

  • Life Coaching

  • Performance Coaching

  • Leadership workshops